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Energetic Mix + Message from Hyped-Up Reese

Go0o00d Morning đź’Ą,

Welcome to another day here on this planet we call earth. I’d like to start off by saying thank you for tapping in this week. It brings warmth to my heart knowing that you are here, that we are here; showing up, this world needs you so please don't ever stop being you.

Now let's get into this weeks message..

& if you'd rather watch than read click on the link below ⬇️

video preview​

This week's quote:

“Tension is who you think you should be and Relaxation is who you are" — A Chinese Proverb

Let’s dig a little deeper into this meaning..

It's natural to have certain goals you want to achieve but what happens when you fall short or make a mistake?

For me, it's an internal dialogue, that would tell me how much of a failure I am and how I am not enough. I would feel my breathe getting shallow, sadness would sit inside my body and I’d feel like I had less energy to execute on the next task.

Why? Because of the tension, the inability to let go of what has already happened. That’s the tension I believe the Chinese proverb refers to.

The tension is in the fact that we feel wrong for the way our lives are unfolding but honestly we are right where we need to be, at any given time, within this lifetime. As a recovering perfectionist I used to feel this tension often. Lately I’ve learned that the answer to this tension is letting go. And that’s where the relaxation comes in. By not needing to control every outcome, we free ourselves from unnecessary suffering. Nelson Mandela has this great quote where he says "I never lose. I either win or learn" and we can extract the wisdom from that and apply it to our lives.

When you fall short or when life inevitably knocks you down you can take that as an opportunity to gain clarity and apply what you've learned to the next situation.

Release the tension, release the need to get it right.. all. the. damn. time. You're a human being, not a robot, be easy on yourself my friend. I'm sending you hella love on this journey bc it ain't easy even though we make it look so damn easy.

We’re supposed to be living in our lives not overthinking it..

Yet, so many of us are stuck in our mind thinking of what we should’ve, or could’ve done differently. Let's focus on showing up consistently, giving our best, and trusting that whatever happens is part of a greater plan beyond our control..

In due time, our dreams will come into fruition. I believe in you, I believe in us.

Have a bomb ass monday on purpose and don’t forget to let go, and relax yo self into the greatness that you already are! See you next week.

-Reese

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